Gorun-Fitness 5

Frenchy Digital L.L.C. – Freeware – iOS
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The application is positioned as a pioneering resource on the App Store, specifically tailored for individuals new to running. It aims to equip users with the necessary tools to establish a consistent running routine while providing personalized coaching to achieve their individual fitness goals.

Complex Approach 
The foundation of a healthier lifestyle through running is rooted in a well-structured blend of walking and jogging. The app employs algorithmic-based coaching to optimize this balance, ensuring users receive the right ratio of walking and jogging to facilitate goal achievement.

Training Plans 
Users can develop the fitness needed to enjoy running and enhance their overall lifestyle through scientifically-informed progressive training. Key aspects include:
<ul>
 <li>A training plan customized to fit individual needs and fitness levels.</li>
 <li>The flexibility to run at a personal pace, with guidance in scheduling sessions.</li>
 <li>A straightforward approach to selecting programs—users simply complete a brief questionnaire, after which a training program is generated based on their responses.</li>
 <li>A free run feature is available, allowing users to track their performance without adhering to a specific training plan.</li>
</ul>

Convenient Experience 
The app promotes a positive mindset for each run, while managing various operational aspects:
<ul>
 <li>Dylan serves as a personal trainer, offering insights and guidance gained from two decades of running expertise.</li>
 <li>Users benefit from detailed audio instructions for each session.</li>
 <li>Voiced encouragement and performance updates are provided throughout the run.</li>
 <li>Users have the option to adjust the volume of audio feedback.</li>
 <li>A comprehensive record of workouts is maintained, allowing for progress tracking.</li>
</ul>

Useful Tips 
The app also offers valuable advice for aspiring runners, including recommendations on nutrition, gear selection, motivation strategies, and maintaining a positive mindset.

Subscription Information 
Upgrading to Premium unlocks additional features such as Coach Dylan's training plans, audio encouragement, tips, and an ad-free experience. The subscription costs $7.99 per month or $34.99 annually.
<ul>
 <li>Payments are charged to the iTunes Account upon purchase confirmation.</li>
 <li>Subscriptions are set to automatically renew unless the auto-renewal feature is disabled at least 24 hours before the current period ends.</li>
 <li>The account will be charged for renewal within 24 hours prior to the end of the current period, with costs outlined at that time.</li>
 <li>Users can manage subscriptions and turn off auto-renewal via their Account Settings following purchase.</li>
 <li>Any unused portion of a free trial will be forfeited if a subscription is purchased during that period.</li>
</ul>

Please note that extensive GPS use in the background can significantly reduce battery life. This app is designed for informational purposes only; users should consult their physician before commencing any fitness program.

For further engagement:
<ul>
 <li>Facebook: <a href="https://facebook.com/Gorun.io/">gorun.io</a></li>
 <li>Twitter: @goruntheapp</li>
 <li>Instagram: @gorun.io</li>
</ul>

<a href="https://gorunn.com/running-ios-privacy-policy/">Privacy Policy</a>
<a href="https://gorunn.com/running-ios-terms/">Terms of Use</a>

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